Mat Work is done clothed and on a gym mat. This allows your therapist to use broad pressure. It sinks into the muscle in a slower more natural way. Gentle stretching improves flexibility. Because the work is not rushed or pointy, clients do not suffer from inflammation, tenderness, or bruising the next day.
2.5 hours of working out all of the aches and tension in the problem areas... and areas that you don't even know are tender. Your problems didn't happen over night. They crept up like 5 pounds at the holidays. They won't get fixed in an hour. Is it time to try something different? Thai Massage is the answer.
This 90 minute session allows time to focus on a few key goals and has time to spare to get all muscle groups done.
90 Minute Massage customized by your therapist using some of the following: warm or cool stones, warm neck and eye packs, hot towels, aromatherapy, bamboo, stretching and other modalities deemed to be helpful for your current goals.
60 Minute Massage customized by your therapist using some of the following: warm or cool stones, warm neck and eye packs, hot towels, aromatherapy, bamboo, stretching and other modalities deemed to be helpful for your current goals.
* Always tell your therapist if you have or suspect that you have fibromyalgia. You need broad and gentle work and we must be mindful of that. **Pregnant women: Massage is safe at anytime. Just let me know in the notes so I can set up accordingly
Adel Massage
108 South Goodman Street, Sparks, Georgia 31647, United States LOCATED INSIDE OF HAIRWORKS
Proudly serving South Georgia: Adel, Valdosta, Tifton, Moultrie, Nashville
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