Welcome to the next level of pain relief
Adel Massage offers a unique service called Mat Work as well as massage therapy. Pain relief should not be painful, but enjoyable. Clients can communicate what pressure and stretches feel helpful for them.
My ideal clients are educators, and nurses. People with sciatic pain, rotator cuff problems, and migraines.
Menu / Price List
Mat Work
Mat Work is done clothed and on a gym mat. This allows your therapist to use broad pressure. It sinks into the muscle in a slower ,more natural way. Gentle stretching improves flexibility. Because the work is not rushed or pointy, clients do not suffer from inflammation, tenderness, or bruising the next day. Mat work is a combination of Thai work and yoga positions. It takes you out of the postures that are causing your restriction and leaves you feeling longer, lighter, and free.
Mat Reset
2.5 hours of working out all of the aches and tension in the problem areas... and areas that you don't even know are tender. Your problems didn't happen over night. They crept up like 5 pounds at the holidays. They won't get fixed in an hour. Is it time to try something different?
Full Mat
This 90 minute session allows time to focus on a few key goals and has time to spare to get all muscle groups done.
Massage therapy for relaxation
90 minute Massage customized by your therapist using some of the following: warm or cool stones, warm neck and eye packs, hot towels, aromatherapy, bamboo, stretching and other modalities deemed to be helpful for your current goals.
60 minute Massage customized by your therapist using some of the following: warm or cool stones, warm neck and eye packs, hot towels, aromatherapy, bamboo, stretching and other modalities deemed to be helpful for your current goals.